Where can you sleep or shower at Dubai airport?
Two paid places to sleep airside: the DXB Hotel, booked by the hour in Terminal 3, and Sleepover pods and cabins at Terminal 3's A, B and C Gates and Terminal 1's D Gates, open around the clock. Terminal 2 has neither, and the airport lists no free sleeping area.
If you need a room for this, prices for the dates around your layover:
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Dubai Airports lists two places to sleep: the DXB Hotel and Sleepover. Both are airside, behind passport control, and both cost money. The airportโs list has no free sleeping area. Which of the two you can reach depends on the concourse your connection leaves you at, so start with the letter on your boarding pass.
Where each option is, by terminal
| Terminal | Sleep | Showers | Lounges and spas |
|---|---|---|---|
| Terminal 3 (A, B, C Gates) | DXB Hotel and Sleepover | hotel rooms, Sleepover at B Gates, Plaza Premium Lounge | Ahlan, Plaza Premium, Emirates and marhaba lounges; Timeless Spa, XpresSpa and Be Relax; Game Space; and the DXB Family Zone at B Gates |
| Terminal 1 (D Gates) | Sleepover | Sleepover at D Gates | Ahlan Business Class and First Class Lounges, the British Airways Lounge, the marhaba lounge and Be Relax |
| Terminal 2 (F Gates) | none listed | none listed | an Assisted Travel Lounge and the marhaba lounge |
The gate letters matter more than the terminal numbers, because that is what your boarding pass shows: Terminal 1 = D Gates, Terminal 2 = F Gates, Terminal 3 = A/B/C Gates. Moving from D Gates to the A, B or C Gates is a transfer of its own โ see how DXB terminals connect โ so plan to sleep in the terminal you fly out of.
Sleepover pods and cabins
Sleepover, which traded as sleep 'n fly until its rebrand, runs four sleep stations at DXB: opposite Gate A1, between Gates B14 and B18 and next to Gate C14 in Terminal 3, and opposite Gates D6 and D7 in Terminal 1. They offer sleeping pods and single, double and bunk cabins, from a short nap to a full night, and they are open 24 hours, every day.
| What you need to know | Sleepoverโs answer |
|---|---|
| Who can use it | transit and connecting passengers only |
| Booking in advance | not required, though Sleepover recommends booking ahead |
| Lounge memberships accepted | Priority Pass, LoungeKey and DragonPass, walk-in only |
| Locations with a shower | Terminal 3 B Gates and Terminal 1 D Gates |
| If your inbound flight is late | the space is held until 1 hour after the booked check-in time |
Two details change plans. A lounge membership gets you in only without a booking, so you take whatever is free when you arrive. And only two of the four locations have showers; at A or C Gates, a shower means walking to B Gates or using the hotel or a lounge.
The hotel, booked by the hour
The DXB Hotel is in Terminal 3, on the level above Duty Free, inside the Departures Area, and its operator describes it as designed exclusively for transit passengers. The booking model โ book by the hour โ suits a layover better than a nightly rate, and a room includes Wi-Fi, shower essentials, towels and a bathrobe, tea and coffee, a safe, and a 24-hour reception.
What catches people out is the coverage: rooms in Terminal 3 only. A connection that leaves you at D Gates can still mean a bed, but it is a Sleepover cabin at D Gates, not a hotel room.
Is there anywhere free to sleep?
Not on the airportโs own list. The two places Dubai Airports files under sleep options are the hotel and Sleepover, both paid, and none of the lounges, spas or family areas it lists is a sleeping area. The closest thing to free is a lounge membership: Sleepover admits members of Priority Pass, LoungeKey and DragonPass as walk-in guests. What your membership covers there is between you and the membership provider.
If you only want a shower
Showers are listed in three kinds of place: the hotel rooms in Terminal 3, Sleepover at Terminal 3 B Gates and Terminal 1 D Gates, and the Plaza Premium Lounge at Terminal 3โs A Gates, which lists showers, a Family Suite and a children's play area and takes economy passengers. None of the sources publishes a price for a shower on its own.
Airside or landside โ decide this first
Everything above is airside, and both sleep options are for passengers in transit. The moment you consider a hotel outside the airport, two things change:
- You must be admissible to the UAE. That is a question for the authorities and your airline, not for us โ see can I leave the airport on a layover for the requirements and the official links.
- You clear immigration twice and re-check in, which eats a meaningful part of a short layover.
So, in practice
- Long layover, A, B or C Gates? The hotel or Sleepover, both airside. Want a shower at Sleepover? Book B Gates.
- Long layover, D Gates? Sleepover is the only place to sleep there, and it has a shower.
- Terminal 2? Neither sleep option is there. Plan on nowhere to lie down.
- Holding a lounge membership? Walk in to Sleepover rather than booking, and accept that a space is not guaranteed.
- Overnight and admissible to the UAE? Compare an airport-area hotel; it may win on cost per hour slept.
What this page does not tell you
We do not publish prices. Dubai Airports does not list what the lounges, spas or sleep options charge, the hotel does not publish room rates on its own pages, and Sleepover says its rates vary by location and shows them only inside its booking search. Check the price at the point of booking.
We do not rank the lounges. That would be a review, and we do not write those.
The list of what is in each terminal comes from Dubai Airportsโ Relax and refresh pages, read entry by entry. Sleepoverโs locations, hours and rules come from Sleepoverโs own pages; the hotelโs location, booking model and coverage from the hotel operator. All of it is re-checked on a schedule, and the date above the article is when it was last read.
Related questions
One email a week: what changed in Dubaiโs fares, rules and airport operations โ and what we re-checked and found unchanged.
No archive page, no reposting โ the full text stays here on the site.
Change history for this page
Every number on this page comes from a primary source and was last read on or after 2026-08-21. Fares, opening hours and rules change between our checks โ if your plan depends on an exact figure, open the source and read todayโs number for yourself. Sources used here: Dubai Airports ยท Sleepover (operator of the DXB sleep stations, formerly sleep 'n fly) ยท Dubai International Hotel (the operator of the in-terminal hotel). the full changelog ยทevery source we track